Our HIIT Group Fitness Classes are designed to give you the personal training results without the high cost. consisting of half cardio and half weights you will burn fat and build lean muscle. no matter what fitness level you are at this program is for you... HIIT it!
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The dedication and passion that Paul has for helping you reach your goals is shown through his tough love of motivation. A prime example is that I actually started coming here a few years back but had to stop & over the years if I ever ran into Paul he was always encouraging me to come back. Overall, Reform Fitness is a great place to come sweat and be entertained by Paul's nonsense!
Best gym I've ever been apart of! The gym is clean, the equipment is new and always in working condition! The trainers are so motivating and nice and are always pushing you to give it your all! I always leave drenched in sweat!The members are so nice as well! No one is left to "figure it out" by themselves, everyone is always willing to help you. Joining this gym will be the best decision you make, it is worth every penny!
Best total body workout in the Tri-Valley! Perfect mix of strength and conditioning, high intensity cardio, functional training (medicine ball, jump rope, burpees, etc), and heavy bag kickboxing. The trainers are all great and the members quickly become like an extended family. The program is adjusted every few weeks so you never get bored! The owner, Paul, is super friendly and passionate about getting everyone in the best shape of their life. It's so great getting boxing lessons from a former professional boxer who knows his stuff!
