choose your Location
Choose Your Session Type
Monday
  • 5:00 AM - 6:00 AM Fitness Class - UPPER BODY *PAUL
  • 5:00 AM - 6:00 AM COACH DOREEN
  • 5:00 AM - 6:00 AM Group Training
  • 6:00 AM - 7:00 AM Fitness Class -UPPER BODY Trainer *PAUL
  • 6:00 AM - 7:00 AM COACH DOREEN
  • 6:00 AM - 7:00 AM Group Training
  • 7:00 AM - 8:00 AM Fitness Class - UPPER BODY Trainer *PAUL
  • 7:00 AM - 8:00 AM COACH DOREEN
  • 8:30 AM - 9:30 AM Fitness Class - UPPER BODY Trainer * ASHLEY
  • 8:30 AM - 9:30 AM COACH QUDRE
  • 8:30 AM - 9:30 AM Group Training
  • 9:30 AM - 10:30 AM Fitness Class - UPPER BODY * ASHLEY
  • 9:30 AM - 10:30 AM COACH QUDRE
  • 9:30 AM - 10:30 AM Group Training
  • 12:00 PM - 1:00 PM Fitness Class - UPPER BODY Trainer * ETHEL
  • 3:45 PM - 4:30 PM Kids Boxing
  • 4:30 PM - 5:30 PM Fitness Class -UPPER BODY Trainer *KIM
  • 4:30 PM - 5:30 PM COACH PAUL & AMBER
  • 4:30 PM - 5:30 PM Group Training
  • 5:30 PM - 6:30 PM Fitness Class -UPPER BODY Trainer * QUDRE
  • 5:30 PM - 6:30 PM COACH PAUL & AMBER
  • 5:30 PM - 6:30 PM Group Training
  • 6:30 PM - 7:30 PM Fitness Class -UPPER BODY Trainer * QUDRE
  • 6:30 PM - 7:30 PM Group Training
Tuesday
  • 5:00 AM - 6:00 AM Fitness Class -LOWER BODY Trainer *Qudre
  • 5:00 AM - 6:00 AM COACH PAUL
  • 6:00 AM - 7:00 AM Fitness Class - LOWER BODY Trainer *Qudre
  • 6:00 AM - 7:00 AM COACH PAUL
  • 7:00 AM - 8:00 AM Fitness Class -LOWER BODY Trainer *QUDRE
  • 7:00 AM - 8:00 AM COACH PAUL
  • 8:30 AM - 9:30 AM Fitness Class - LOWER BODY Trainer *ETHEL
  • 8:30 AM - 9:30 AM COACH ASHLEY
  • 8:30 AM - 9:30 AM Group Training
  • 9:30 AM - 10:30 AM Fitness Class - LOWER BODY Trainer *ETHEL
  • 9:30 AM - 10:30 AM COACH ASHLEY
  • 9:30 AM - 10:30 AM Group Training
  • 12:00 PM - 1:00 PM Fitness Class-LOWER BODY Trainer *ETHEL
  • 4:30 PM - 5:30 PM Fitness Class - LOWER BODY Trainer *PAUL
  • 4:30 PM - 5:30 PM COACH DOREEN
  • 4:30 PM - 5:30 PM Group Training
  • 5:30 PM - 6:30 PM Fitness Class - LOWER BODY Trainer *QUDRE
  • 5:30 PM - 6:30 PM COACH DOREEN
  • 5:30 PM - 6:30 PM Group Training
  • 6:30 PM - 7:30 PM Fitness Class - LOWER BODY Trainer *QUDRE
  • 6:30 PM - 7:30 PM Group Training
Wednesday
  • 5:00 AM - 6:00 AM Fitness Class - UPPER BODY Trainer * AMBER
  • 5:00 AM - 6:00 AM COACH DOREEN
  • 5:00 AM - 6:00 AM Group Training
  • 6:00 AM - 7:00 AM Fitness Class - UPPER BODY Trainer *AMBER
  • 6:00 AM - 7:00 AM COACH DOREEN
  • 6:00 AM - 7:00 AM Group Training
  • 7:00 AM - 8:00 AM Fitness Class- UPPER BODY *QUDRE
  • 7:00 AM - 8:00 AM COACH DOREEN
  • 8:30 AM - 9:30 AM Fitness Class -UPPER BODY *QUDRE
  • 8:30 AM - 9:30 AM COACH ASHLEY
  • 8:30 AM - 9:30 AM Group Training
  • 9:30 AM - 10:30 AM Fitness Class - UPPER BODY *QUDRE
  • 9:30 AM - 10:30 AM COACH ASHLEY
  • 9:30 AM - 10:30 AM Group Training
  • 12:00 PM - 1:00 PM Fitness Class - UPPER BODY Trainer *ETHEL
  • 3:45 PM - 4:30 PM Kids Boxing
  • 4:30 PM - 5:30 PM Fitness Class - UPPER BODY Trainer *QUDRE
  • 4:30 PM - 5:30 PM COACH AMBER
  • 4:30 PM - 5:30 PM Group Training
  • 5:30 PM - 6:30 PM Fitness Class - UPPER BODY Trainer *QUDRE
  • 5:30 PM - 6:30 PM COACH AMBER
  • 5:30 PM - 6:30 PM Group Training
  • 6:30 PM - 7:30 PM Fitness Class - UPPER BODY Trainer *QUDRE
  • 6:30 PM - 7:30 PM Group Training
Thursday
  • 5:00 AM - 6:00 AM Fitness Class - UPPER BODY *QUDRE
  • 5:00 AM - 6:00 AM COACH DOREEN
  • 5:00 AM - 6:00 AM Group Training
  • 6:00 AM - 7:00 AM Fitness Class - UPPER BODY *QUDRE
  • 6:00 AM - 7:00 AM COACH DOREEN
  • 6:00 AM - 7:00 AM Group Training
  • 7:00 AM - 8:00 AM Fitness Class - UPPER BODY *QUDRE
  • 7:00 AM - 8:00 AM COACH PAUL
  • 8:30 AM - 9:30 AM Fitness Class - UPPER BODY *PAUL
  • 8:30 AM - 9:30 AM COACH KIM
  • 8:30 AM - 9:30 AM Group Training
  • 9:30 AM - 10:30 AM Fitness Class - UPPER BODY *PAUL
  • 9:30 AM - 10:30 AM COACH KIM
  • 9:30 AM - 10:30 AM Group Training
  • 12:00 PM - 1:00 PM Fitness Class -UPPER BODY *KIM
  • 4:30 PM - 5:30 PM Fitness Class - UPPER BODY *AMBER
  • 4:30 PM - 5:30 PM COACH ASHLEY
  • 4:30 PM - 5:30 PM Group Training
  • 5:30 PM - 6:30 PM Fitness Class - UPPER BODY * QUDRE
  • 5:30 PM - 6:30 PM COACH ASHLEY
  • 5:30 PM - 6:30 PM Group Training
  • 6:30 PM - 7:30 PM Fitness Class - UPPER BODY * QUDRE
  • 6:30 PM - 7:30 PM Group Training
Friday
  • 5:00 AM - 6:00 AM Fitness Class - LOWER BODY * PAUL
  • 5:00 AM - 6:00 AM COACH DOREEN
  • 6:00 AM - 7:00 AM Fitness Class - LOWER BODY PAUL
  • 6:00 AM - 7:00 AM COACH DOREEN
  • 7:00 AM - 8:00 AM Fitness Class - LOWER BODY *QUDRE
  • 7:00 AM - 8:00 AM COACH DOREEN
  • 8:30 AM - 9:30 AM Fitness Class - LOWER BODY *QUDRE
  • 8:30 AM - 9:30 AM COACH KIMBERLY
  • 8:30 AM - 9:30 AM Group Training
  • 9:30 AM - 10:30 AM Fitness Class - LEGS *QUDRE
  • 9:30 AM - 10:30 AM COACH KIMBERLY
  • 9:30 AM - 10:30 AM Group Training
  • 12:00 PM - 1:00 PM Fitness Class - LOWER BODY *KIM
  • 4:30 PM - 5:30 PM Fitness Class -LOWER BODY *QUDRE
  • 4:30 PM - 5:30 PM Group Training
  • 5:30 PM - 6:30 PM Fitness Class -LOWER BODY *QUDRE
  • 5:30 PM - 6:30 PM COACH AMBER
Saturday
  • 7:30 AM - 8:30 AM Fitness Class - Full Body *QUDRE
  • 8:00 AM - 9:00 AM COACH AMBER
  • 8:30 AM - 9:30 AM Fitness Class - Full Body *QUDRE
  • 8:30 AM - 9:30 AM Group Training
  • 9:00 AM - 10:00 AM COACH AMBER
  • 9:30 AM - 10:30 AM Fitness Class - Full Body *QUDRE
  • 9:30 AM - 10:30 AM Group Training
Sunday
  • 8:00 AM - 9:00 AM Fitness Class - Cardio/Total Body Trainer *PAUL
  • 8:00 AM - 9:00 AM COACH DOREEN
  • 8:30 AM - 9:30 AM Group Training
  • 9:00 AM - 10:00 AM Fitness Class - Cardio/Total Body Trainer *PAUL

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