- 5:00 AM - 6:00 AM Chest & Back
- 6:00 AM - 7:00 AM Chest & Back
- 8:30 AM - 9:30 AM Chest & Back
- 9:30 AM - 10:30 AM Chest & Back
- 12:00 PM - 1:00 PM Chest & Back
- 4:30 PM - 5:30 PM Chest & Back
- 5:30 PM - 6:30 PM Chest & Back
- 6:30 PM - 7:30 PM Chest & Back
- 5:00 AM - 6:00 AM Legs & Shoulders
- 6:00 AM - 7:00 AM Legs
- 8:30 AM - 9:30 AM Legs
- 9:30 AM - 10:30 AM Legs
- 12:00 PM - 1:00 PM Legs
- 4:30 PM - 5:30 PM Legs
- 5:30 PM - 6:30 PM Legs
- 6:30 PM - 7:30 PM Legs
- 5:00 AM - 6:00 AM ARMS
- 6:00 AM - 7:00 AM ARMS
- 8:30 AM - 9:30 AM ARMS
- 9:30 AM - 10:00 AM Arms
- 10:45 AM - 11:45 AM Floor Pilates
- 12:00 PM - 1:00 PM ARMS
- 4:30 PM - 5:30 PM ARMS
- 5:30 PM - 6:30 PM ARMS
- 6:30 PM - 7:30 PM ARMS
- 5:00 AM - 6:00 AM Chest & Back
- 6:00 AM - 7:00 AM Chest & Back
- 8:30 AM - 9:30 AM Chest & Back
- 9:30 AM - 10:00 AM Chest & Back
- 12:00 PM - 1:00 PM Chest & Back
- 4:30 PM - 5:30 PM Chest & Back
- 5:30 PM - 6:30 PM Chest & Back
- 6:30 PM - 7:30 PM Chest & Back
- 5:00 AM - 6:00 AM Legs
- 6:00 AM - 7:00 AM Legs
- 8:30 AM - 9:30 AM Legs
- 9:30 AM - 10:30 AM Legs
- 12:00 PM - 1:00 PM Legs
- 4:30 PM - 5:30 PM Legs
- 7:30 AM - 8:30 AM Arms
- 8:30 AM - 9:30 AM Arms
- 9:45 AM - 10:45 AM Cardio Pilates
- 10:00 AM - 11:00 AM Floor Pilates

