Recovery & Wellness at Reform Pleasanton

At Reform Pleasanton, we believe true wellness goes beyond your workout. Our studio offers premium recovery experiences designed to restore your body, refresh your mind, and elevate your results — featuring the latest in cold plunge therapy and infrared sauna technology.
❄️ Cold Plunge Therapy — The Chilly Goat™
Take the plunge into rejuvenation and resilience with our Chilly Goat Cold Plunge system. This advanced cold immersion experience delivers precise temperature control and continuous filtration, providing the ultimate recovery tool after your workouts.
Benefits:
- Reduces inflammation and muscle soreness
- Accelerates recovery after workouts
- Boosts circulation and metabolism
- Enhances mood and mental clarity
- Step in for just a few minutes and step out feeling revitalized, recharged, and unstoppable.
🔥 Infrared Sauna — Sunlighten® 10
Experience deep relaxation and cellular healing with our Sunlighten® 10 Infrared Sauna. Infrared heat penetrates your muscles and tissues more deeply than traditional saunas, promoting detoxification, recovery, and calm from the inside out.
Benefits:
- Detoxifies and supports lymphatic health
- Relieves joint and muscle tension
- Improves skin tone and circulation
- Promotes relaxation and better sleep
- Sunlighten Infrared Sauna at Reform Pleasanton
- Cold Plunge and Sauna Contrast Therapy at Reform Pleasanton
💆 The Ultimate Recovery Experience
Combine both therapies for a full-body reset. Start with the infrared sauna to open your pores and relax your muscles, then move into the cold plunge for a powerful contrast that boosts circulation, energy, and immune function.
Book Your Recovery Session Today!
*You must submit a one-month cancellation notice to the following email: customerservice@reformpleasanton.com*

