Transform Your Training Today
The dedication and passion that Paul has for helping you reach your goals is shown through his tough love of motivation. A prime example is that I actually started coming here a few years back but had to stop & over the years if I ever ran into Paul he was always encouraging me to come back. Overall, Reform Fitness is a great place to come sweat and be entertained by Paul's nonsense! ... Read More
Best gym I've ever been apart of! The gym is clean, the equipment is new and always in working condition! The trainers are so motivating and nice and are always pushing you to give it your all! I always leave drenched in sweat!The members are so nice as well! No one is left to "figure it out" by themselves, everyone is always willing to help you. Joining this gym will be the best decision you... Read More
Best total body workout in the Tri-Valley! Perfect mix of strength and conditioning, high intensity cardio, functional training (medicine ball, jump rope, burpees, etc), and heavy bag kickboxing. The trainers are all great and the members quickly become like an extended family. The program is adjusted every few weeks so you never get bored! The owner, Paul, is super friendly and passionate about ... Read More
At Reform Fitness in Pleasanton, our training programs are built around getting your body moving and your heart racing. And with our MyZone Personal Effort Monitor, you'll enjoy a built-in Personal Training system with each and every workout. Measure your heart rate as you train and earn points for giving it your all!
At Reform Fitness we offer you High Intensity Transformational Training that we back with the science of the MyZone Heart Rate monitoring system and the InBody Composition testing. Our program provides the perfect combination of cardio and weights, with a proven track record of over a decade. Reform Fitness is guaranteed to give you Results Results Results!!!
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Stubborn Fat |
All Your Stress Away |
Lean Muscle |
The benefits of improved Cardiovascular Health are endless. Along with improved heart health, increased metabolism and improved recovery time, you'll also stave off diseases and have you feeling good long after your workout.
Along with toning your muscles and building those bulging biceps and washboard abs, Resistance Training will also protect your joints from injury, help to build and maintain flexibility & balance, and help to burn off and keep off unwanted fat.
Working out is the secret to staying young and healthy. If you want to slow down the clock and maintain your independence late into life, we can teach you how to get the most out of your workouts and prevent injuries and aging at the same time.
If your goal is to lose weight, look no further than your Nutrition. You are what you eat! Our team works hard to give you the tools, not only to achieve your goals, but more importantly, to sustain them!
The dedication and passion that Paul has for helping you reach your goals is shown through his tough love of motivation. A prime example is that I actually started coming here a few years back but had to stop & over the years if I ever ran into Paul he was always encouraging me to come back. Overall, Reform Fitness is a great place to come sweat and be entertained by Paul's nonsense!
Best gym I've ever been apart of! The gym is clean, the equipment is new and always in working condition! The trainers are so motivating and nice and are always pushing you to give it your all! I always leave drenched in sweat!The members are so nice as well! No one is left to "figure it out" by themselves, everyone is always willing to help you. Joining this gym will be the best decision you make, it is worth every penny!
Best total body workout in the Tri-Valley! Perfect mix of strength and conditioning, high intensity cardio, functional training (medicine ball, jump rope, burpees, etc), and heavy bag kickboxing. The trainers are all great and the members quickly become like an extended family. The program is adjusted every few weeks so you never get bored! The owner, Paul, is super friendly and passionate about getting everyone in the best shape of their life. It's so great getting boxing lessons from a former professional boxer who knows his stuff!
