RESULT PROVEN WORKOUTS
Our classes provide cardiovascular, strength, and muscle endurance training that deliver a more personalized experience in a group setting. Designed to be effective and efficient, our workout classes burn fat , build strength, lean muscle, and confidence, while improving your overall fitness.
PERFORM YOUR WORKOUT TO YOUR FITNESS LEVEL
Not everyone has the same fitness goals! We give you the individual workout recipe for your fitness success. Reform Fitness didn't reinvent the wheel, we took the proven concept of personal training and added it to our group classes so you can achieve the results you want!
WE BACK UP WHAT WE SAY WITH SCIENCE PROVEN TECHNOLOGY
At Reform Fitness we back with the science of the MyZone Heart Rate monitoring system and the InBody Composition testing. Our programs provides the perfect combination of cardio and weights, with a proven track record of over a decade. Reform Fitness is guaranteed to give you Results Results Results!!!
WE BURN FAT, NOT MUSCLE.
The dedication and passion that Paul has for helping you reach your goals is shown through his tough love of motivation. A prime example is that I actually started coming here a few years back but had...
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Best gym I've ever been apart of! The gym is clean, the equipment is new and always in working condition! The trainers are so motivating and nice and are always pushing you to give it your all! I alwa...
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Best total body workout in the Tri-Valley! Perfect mix of strength and conditioning, high intensity cardio, functional training (medicine ball, jump rope, burpees, etc), and heavy bag kickboxing. The ...
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Finally, you can stop searching. Right here, in the heart of Pleasanton there is THE premier sensational mind-body hard-body workout in the tri-valley and it is calling your name! Owner trainer Paul R...
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R-12 fitness motivates me to push past my health & fitness limits! They have helped me become faster, better and strong which has allowed me to excel as a dancer! I will forever be thankful for jo...
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Love my new gym! The trainers are awesome and give nothing but encouragement. The people working out along side you are supportive and friendly. If you want a work out that pushes you to your max, but...
Read MoreLearn About the Services Reform Fitness Offers
The benefits of improved Cardiovascular Health are endless. Along with improved heart health, increased metabolism and improved recovery time, you'll also stave off diseases and have you feeling good long after your workout.
Along with toning your muscles and building those bulging biceps and washboard abs, Resistance Training will also protect your joints from injury, help to build and maintain flexibility & balance, and help to burn off and keep off unwanted fat.
Working out is the secret to staying young and healthy. If you want to slow down the clock and maintain your independence late into life, we can teach you how to get the most out of your workouts and prevent injuries and aging at the same time.
If your goal is to lose weight, look no further than your Nutrition. You are what you eat! Our team works hard to give you the tools, not only to achieve your goals, but more importantly, to sustain them!
The dedication and passion that Paul has for helping you reach your goals is shown through his tough love of motivation. A prime example is that I actually started coming here a few years back but had to stop & over the years if I ever ran into Paul he was always encouraging me to come back. Overall, Reform Fitness is a great place to come sweat and be entertained by Paul's nonsense!
Best gym I've ever been apart of! The gym is clean, the equipment is new and always in working condition! The trainers are so motivating and nice and are always pushing you to give it your all! I always leave drenched in sweat!The members are so nice as well! No one is left to "figure it out" by themselves, everyone is always willing to help you. Joining this gym will be the best decision you make, it is worth every penny!
Best total body workout in the Tri-Valley! Perfect mix of strength and conditioning, high intensity cardio, functional training (medicine ball, jump rope, burpees, etc), and heavy bag kickboxing. The trainers are all great and the members quickly become like an extended family. The program is adjusted every few weeks so you never get bored! The owner, Paul, is super friendly and passionate about getting everyone in the best shape of their life. It's so great getting boxing lessons from a former professional boxer who knows his stuff!
